I had heard about BodyTalk and hoped it could help me. I was having difficulty breathing all the time, and every day – there was no let up (this had gotten worse and worse over a period of 14 years, with the last 2 years being in constant difficulty), asthma, allergies, digestive disorders. I had feelings of guilt and depression, and felt a wreck, and that it wasn’t worth existing. I have found working with Janine to be really good. I am improving step by step all the time. Physically I now frequently have days when I can breath easily again, and I feel alive again and normal – which I had not had for a long time. Emotionally I am more relaxed, and things don’t bother me like they used to – I do not react to negative things the same way that I used to. My relationship with my husband has improved – I am more tolerant and understanding. Coming here to see Janine and learning what I have learnt, and addressing things that have happened in my life, I am more understanding and accepting. I am not hooking into other peoples stuff like I was, and am now more calmer. I am enjoying the experience and finding it helpful on the road back to being more a whole person. By changing my awareness about how I see the world, it’s changing me emotionally and bit by bit physically. I used to have a fear of water, another of claustrophobia and being in lifts, another about dogs – these fears are all now gone. I also used to get heartburn, dizziness, have aching joints, and was struggling to keep weight on. These things have also now been resolved. There are other symptoms that are also reducing and not occurring as much as they used to – eg less getting up to toilet during the night, bouts of fatigue are less often (used to be constant), using inhaler less, eyes not as itchy as often. I would recommend this to everybody (as I feel that everyone has an issue that they can work on) because this can change your life, and your outlook on life. I feel that Janine knows what she is talking about, and has great experience. I always go away feeling relaxed and better than when I arrived. I always look forward to the next appointment. Janine also gives me tools so I can keep helping myself when things come up on a daily basis, and in learning to recognize what my triggers are.