How many sessions will I need?
Everyone has an individualised treatment plan, and it varies with how many sessions they want or need - it depends on the individual, what they have going on, and what their goals are. Every client goes at at their own pace. Each session gets to another layer, and story - the analogy of peeling the onion..
How long is a session?
Generally 75 to 90 minutes.. The session is a combination of modalities of what the Mind-Body requires at that point in time, so each session can be very different with what is needed and how long.